todays workout

12-17 todays weird workout is a run or snowhoe in the morning, then some bike hill intervals on the allouez hills this afternoon. WEIRDo's might DU it by alternating intervals with running. Good chance of some downhill powder runs if mtb is used

What is WEIRD

WEIRD stands for Wisconsin Endurance Inspired Recreational Development.
WEIRD is a training club for endurance athletes looking to mix up their training.
WEIRD puts the fun into exercise